This is a replay of both two- hour webinars led by a trauma informed pelvic health practitioner and somatic counselor, longtime mental health clinician Alicia Patterson
PELVIC HEALTH & PLEASURE WEBINAR EXPLORES AND COVERS:
- The basics of holistic pelvic anatomy
- A review of available pelvic tools and how to works safely with ourselves
- Shadows of the "pleasure world" and the crossover between sacred capitalism and the "yoni movement"
- The range of pleasure/internal tissue and what this has to do with sexual health, pelvic health and pleasure
- The most common issues with pelvic floor health and how to approach them
- Pelvic health tips for premenopausal and postmenopausal women
PELVIC MAPPING AND DE-ARMOURING WEBINAR EXPLORES:
- in depth body systems teaching & how it relates to pelvic anatomy
- pelvic mapping teaching: the zones, associations & safe practices
- safe traumed informed orientation for pelvic trauma healing / lineage work / "the big work" that can come with this process"
- one in-class mindfulness experiential practice
- detailed instructions for practical application of two practices to walk away with: de-armoring and pelvic mapping
BENEFITS OF PELVIC MAPPING:
- heightened pleasure and sensitivity
- nervous system regulation
- tissue hydration and lubrication enhancer
- stress relief
- improved hormonal balance and circulation
- improved cardiovascular circulation
- improved lymphatic circulation
- emotional digestion support
- increased proprioception, interoception, exteroception
- heightened relationship and connection to oneself
- cultivating a deeper understanding of our pleasure zones
- inspiring a deeply embodied level of self-care and self-nurturing
- creating a more loving and intimate connection to our pelvis -our pleasure and power center
Alicia Patterson is a mental health counselor, and pelvic health specialist in Denver CO. Alicia is a leader in the specialized pelvic trauma healing field, bridging the gap between the body and the psyche in therapy. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, uterine massage therapy, pelvic floor therapies and pelvic healing modalities, attachment and perinatal psychology, Gestalt & transpersonal psychology, and more holistic models balancing the medical and alternative healing fields. A leading psychotherapist and female pelvic healing specialist, Alicia provides a variety of services including counseling, holistic pelvic care, consultation, training & mentoring for professionals, female pelvic health programs, women's events & retreats, and more.